Anshu's Apple of The Month Club is a perfect gift for any
occasion.
Apples are a good source of fiber and vitamin C. They also
contain polyphenols, which have numerous health benefits. Apple aid weight loss in several ways. They're also
particularly filling due to their high fiber content. Apples
promote heart health in several ways. They're high in soluble fiber, which
helps lower cholesterol. They also have polyphenols, which are linked to lower
blood pressure and stroke risk. Eating apples are
linked to a lower risk of type 2 diabetes. This is possibly due to their
polyphenol antioxidant content. The type of fiber in apples feeds good bacteria
and may be the reason they protect against obesity, heart disease, and type 2 diabetes.
Apples have several naturally occurring compounds that may
help fight cancer. Observational studies have linked them to a lower risk of
cancer and death from cancer. Apples contain antioxidant and
anti-inflammatory compounds that may help regulate immune responses and protect
against asthma. The antioxidant and anti-inflammatory compounds
may promote bone health, and eating fruit can help preserve bone mass as you
age. Apples
contain compounds that may help protect the stomach lining from injury due to
NSAID painkillers. According to animal studies, apple juice may help
prevent the decline of neurotransmitters that are involved in memory. Apples
are mainly made up of carbs and water. They also contain fiber, which moderates
blood sugar levels and promotes colon health. Apples are not particularly
rich in vitamins and minerals. However, they contain decent amounts of both
vitamin C and potassium. Apples are a good source of several antioxidants,
including quercetin, catechin, and chlorogenic acid. These plant compounds are
responsible for many of the health benefits of apples. Apples
may be an effective component of a healthy weight loss diet, largely due to the
fiber and low-calorie content.
Anshu's Apple of the Month Club is designed to deliver six Apples
directly to you or your recipient every month. Anshu, our "Apple
Expert" shares his passion and knowledge to select hard to find rare Apples
for you each month.
Your generosity and thoughtfulness will be remembered
throughout the year, with each recipient excitedly awaiting their next shipment
of "Fresh and Finest Hand Selected Gourmet Apples from Anshu Pathak."
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